Benefits and Safety Tips for Exercising in High Temperatures ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
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Harnessing the Heat: Benefits and Safety Tips for Exercising in High Temperatures
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When nicer weather returns, it’s exciting to move your workouts outdoors, adding plenty of fresh air and scenic sights to the experience. However, working out in the heat can cause dehydration and overheating when it’s not done with caution. There are ways you can work out in the heat safely, staying cool and maintaining healthy hydration levels. With these simple tips, you can continue to enjoy the outdoors while getting in your daily physical activity.
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Good Guru Discount - June
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Enjoy a 10% discount on all Good Guru organic products at Genesis Healing, including Women's Organic Multivitamins, Organic Ashwagandha, Organic Turmeric/Ginger/Black Pepper Capsules, Organic Vitamin C, and Organic JointKare. This offer is valid throughout the month of June.
Use Code: GOODGURU10
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Summer Essentials |
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Whether you're planning a relaxing stay at home or hitting the road for your vacation, make the most of your summer with our curated selection of Summer Essentials. These products are designed to be useful all season long. |
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Supporting Your Immune System: The Roles of Vitamin C and Magnesium
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Vitamin C and magnesium both play important roles in supporting the immune system, although they work in different ways.
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Contact
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Genesis Healing Ltd
Unit 12, Hillcrest Ind Est,Cumeragh Lane, Whittingham, Preston PR3 2AL
Telephone: +44 (0)1772 669 030
Email: sales@genesishealing.co.uk
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